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Perimenopause massively knocked my confidence and I didn’t feel I could do HIIT sessions anymore.  Helen came to my home, carried out an induction and asked questions about my health and general fitness, then helped to show me some of the beginner moves before I started her online classes.  These classes gave me enough confidence to feel my body moving again but in the safety and comfort of my own home.  The class moved at a nice pace and Helen offered options to make some moves harder for those that were ready.  When I was unable to attend the online class, I went to an in-person class which I thoroughly enjoyed.

Lessons are fun and engaging and my body always feels so much better after a session.  As a university student, the option of online lessons is a lifesaver so I can continue lessons during uni semesters and holidays.  I highly recommend Helen’s classes to anyone who is even slightly interested in learning Pilates and having fun whilst doing so.

I really enjoy my lessons with Helen, she offers a well-balanced approach to Pilates. She also pushes the group with slightly more challenging positions so that we build our body strength. The lessons are always light-hearted and we quite often have a giggle. I have attended Helen’s lessons for approximately 6 months and would strongly recommend her to anyone interested in learning Pilates.

Really enjoying the online classes with Helen. They are gently challenging, and I feel stronger for it. She adds variety to the classes too, which I love. It’s always fun to try out a new movement or add some equipment to your repertoire, but also fantastic that you don’t need anything but a mat and towel (and some tins of baked beans). Absolutely highly recommend Helen’s Pilates classes and doing the in-person assessment with her if joining an online class.